While ice therapy is used to reduce swelling, heat therapy is used to relax the muscles and increase circulation. Both kinds of therapy...

In many cases, temporary pain and even additional injury can be minimized and even avoided by a simple application of ice. Ice, applied...

Eighty percent of Americans experience one form of back pain or another during the course of their lives. More men over the age of 45 are...

The largest nerve in the human body may be responsible for one of the most common causes of leg pain. The sciatic nerve connects the...